Women's Self Defence Workshops
Workshops can be arranged for corporate, workplace, community or sporting groups. Weekend training workshops are also available throughout Sydney and Melbourne.
Physical, verbal and psychological defence strategies are taught and these classes are suitable for women of all ages and fitness levels.
http://www.aph.gov.au/library/intguide/sp/ViolenceAgainstWomen.htm
Bookings are essential and can be made by phoning 0432 767 900 or via emailenquiries@johngill.com.au
